Introduction
Picture this: you’re in the middle of baking a batch of fluffy pancakes or preparing a tangy marinade for fried chicken when you realize you’re out of buttermilk. Panic sets in—what do you do? Don’t worry! Whether you’re dealing with dietary restrictions, a last-minute recipe, or simply don’t have buttermilk on hand, there are plenty of substitutes that can save the day. In this guide, we’ll explore what are the best substitutes for buttermilk, how to use them, and when each option works best.
Buttermilk is a staple in many kitchens, known for its unique tangy flavor and creamy texture. It’s a key ingredient in recipes like biscuits, pancakes, and dressings, where its acidity helps activate baking soda, creating light and airy baked goods. However, buttermilk isn’t always easy to find, and some people avoid it due to dietary preferences or lactose intolerance. That’s where substitutes come in handy.
So, what are the best substitutes for buttermilk? The answer depends on the recipe and your dietary needs. From simple pantry staples like milk and lemon juice to non-dairy options like almond milk and coconut milk, there’s a substitute for every situation. In this article, we’ll dive into the science of buttermilk, explore both dairy and non-dairy alternatives, and provide tips for choosing the right substitute for your needs. Whether you’re a seasoned baker or a beginner in the kitchen, this guide will help you navigate the world of buttermilk substitutes with confidence.
By the end of this article, you’ll not only know what are the best substitutes for buttermilk, but you’ll also understand how to use them effectively in your favorite recipes. For more delicious recipes and cooking tips, explore our main recipe collection.
Table of Contents
What Makes Buttermilk Unique?
Before diving into what are the best substitutes for buttermilk, it’s important to understand what makes buttermilk so special. Buttermilk is a fermented dairy product with a tangy flavor and slightly thick consistency. It’s traditionally the liquid left behind after churning butter from cream, but most commercial buttermilk today is made by adding lactic acid bacteria to milk, which ferments the sugars and gives it its signature tang.
The Role of Acidity
One of the key characteristics of buttermilk is its acidity. The lactic acid in buttermilk reacts with baking soda in recipes, creating carbon dioxide bubbles that help baked goods rise. This makes buttermilk a crucial ingredient in recipes like pancakes, biscuits, and cakes, where a light and fluffy texture is essential. When considering what are the best substitutes for buttermilk, it’s important to choose options that can replicate this acidity.
Texture and Flavor
Buttermilk also has a creamy texture and a distinct tangy flavor that adds depth to both sweet and savory dishes. In recipes like fried chicken or ranch dressing, buttermilk’s tanginess enhances the overall flavor profile. Substitutes for buttermilk should ideally mimic this texture and flavor to ensure the final dish tastes as intended.
Common Uses of Buttermilk
Buttermilk is incredibly versatile and is used in a variety of recipes, including:
- Baking: Pancakes, waffles, biscuits, and cakes.
- Marinades: Tenderizing meats like chicken or pork.
- Dressings and Dips: Ranch dressing, creamy dips, and sauces.
- Soups and Stews: Adding a tangy, creamy element.
Understanding these unique qualities of buttermilk is essential when exploring what are the best substitutes for buttermilk. A good substitute should not only replicate the acidity but also provide a similar texture and flavor to ensure your recipes turn out just as delicious.
Dairy-Based Buttermilk Substitutes
When it comes to finding what are the best substitutes for buttermilk, dairy-based options are often the easiest and most effective. These substitutes mimic the acidity, texture, and flavor of buttermilk, making them ideal for baking, cooking, and marinating. Below, we’ll explore some of the most popular dairy-based alternatives and how to use them.
1. Milk + Acid (Lemon Juice or Vinegar)
One of the simplest and most widely used substitutes is a combination of milk and acid. To make this substitute, mix 1 cup of milk (whole or low-fat) with 1 tablespoon of lemon juice or white vinegar. Let the mixture sit for 5–10 minutes until it curdles slightly. This creates a tangy, slightly thickened liquid that works well in recipes like pancakes, muffins, and cakes.
- Best For: Baking recipes that require a light and fluffy texture.
- Pros: Easy to make with pantry staples.
- Cons: Slightly thinner than real buttermilk.
2. Yogurt + Milk
Plain yogurt mixed with milk is another excellent option when considering what are the best substitutes for buttermilk. Combine equal parts plain yogurt and milk, then stir until smooth. Greek yogurt can also be used, but you may need to thin it with a bit more milk to achieve the right consistency.
- Best For: Baking and marinades.
- Pros: Creamy and tangy, similar to buttermilk.
- Cons: Thicker than buttermilk, so it may not work well in all recipes.
3. Sour Cream + Milk
Sour cream is another dairy product that can be used as a buttermilk substitute. Mix 3/4 cup of sour cream with 1/4 cup of milk to create a thick, tangy liquid. This substitute works particularly well in recipes like dressings, dips, and baked goods.
- Best For: Recipes that benefit from a rich, creamy texture.
- Pros: Adds a tangy flavor and richness.
- Cons: Higher in fat, which may not suit all recipes.
4. Kefir
Kefir is a fermented milk drink that has a tangy flavor and a consistency similar to buttermilk. It can be used as a 1:1 substitute in most recipes. Kefir is especially useful in baking and smoothies, where its probiotic content adds an extra health benefit.
- Best For: Baking and beverages.
- Pros: Similar tang and consistency to buttermilk.
- Cons: May have a stronger flavor that doesn’t work in all recipes.
5. Plain Yogurt
Plain yogurt can be used as a direct substitute for buttermilk in many recipes. Use it in a 1:1 ratio, but thin it with a bit of water or milk if the consistency is too thick. This substitute works well in both baking and marinades.
- Best For: Baking and marinades.
- Pros: Thick and tangy, similar to buttermilk.
- Cons: May need thinning for certain recipes.
When exploring what are the best substitutes for buttermilk, dairy-based options are a great starting point. They’re easy to find, simple to prepare, and closely mimic the properties of buttermilk. Whether you’re baking a cake or marinating chicken, these substitutes will help you achieve delicious results.
Non-Dairy Buttermilk Substitutes
For those who avoid dairy due to dietary restrictions, allergies, or personal preferences, there are plenty of non-dairy options when considering what are the best substitutes for buttermilk. These alternatives are designed to mimic the acidity, texture, and flavor of buttermilk while being completely plant-based. Below, we’ll explore some of the most effective non-dairy substitutes and how to use them.
1. Plant-Based Milk + Acid
One of the easiest non-dairy substitutes is a combination of plant-based milk and acid. Simply mix 1 cup of almond milk, soy milk, or oat milk with 1 tablespoon of lemon juice or apple cider vinegar. Let the mixture sit for 5–10 minutes to curdle slightly. This creates a tangy, slightly thickened liquid that works well in baking and cooking.
- Best For: Vegan baking and recipes that require a light texture.
- Pros: Easy to make and widely available.
- Cons: May lack the creaminess of dairy-based buttermilk.
2. Coconut Milk + Acid
Coconut milk is another excellent option when exploring what are the best substitutes for buttermilk. Mix 1 cup of coconut milk with 1 tablespoon of lemon juice or vinegar. The coconut milk adds a rich, creamy texture, while the acid provides the necessary tanginess.
- Best For: Vegan baking and recipes like curries or soups.
- Pros: Creamy and flavorful.
- Cons: Adds a coconut flavor that may not suit all recipes.
3. Silken Tofu + Water
Silken tofu blended with water can create a thick, creamy substitute for buttermilk. Blend 1/4 cup of silken tofu with 3/4 cup of water until smooth. This substitute works well in recipes that require a rich, creamy texture.
- Best For: Vegan baking and creamy sauces.
- Pros: High in protein and neutral in flavor.
- Cons: May alter the texture of some baked goods.
4. Cashew Cream + Acid
Cashew cream is a versatile non-dairy substitute that can be used in place of buttermilk. Soak 1/2 cup of raw cashews in water for 4–6 hours, then blend with 1/2 cup of water until smooth. Add 1 tablespoon of lemon juice or vinegar for tanginess.
- Best For: Vegan baking and dressings.
- Pros: Creamy and rich, with a neutral flavor.
- Cons: Requires preparation time.
5. Commercial Non-Dairy Buttermilk
If you’re looking for convenience, several brands offer pre-made non-dairy buttermilk alternatives. These products are specifically designed to replicate the flavor and texture of buttermilk and can be used in a 1:1 ratio.
- Best For: Convenience and ease of use.
- Pros: Ready to use and consistent in quality.
- Cons: May contain additives or preservatives.
When considering what are the best substitutes for buttermilk, non-dairy options are a fantastic choice for those with dietary restrictions or preferences. These substitutes allow you to enjoy your favorite recipes without compromising on flavor or texture. Whether you’re baking a vegan cake or making a dairy-free marinade, these alternatives will help you achieve delicious results.
How to Choose the Right Substitute
When exploring what are the best substitutes for buttermilk, it’s important to choose the right option based on the recipe, dietary needs, and desired outcome. Not all substitutes work equally well in every situation, so understanding how to match the substitute to the recipe is key. Here’s a guide to help you make the best choice.
Consider the Recipe
The type of recipe you’re making plays a big role in determining what are the best substitutes for buttermilk. For example:
- Baking: Recipes like pancakes, biscuits, and cakes rely on buttermilk’s acidity to activate baking soda and create a light, fluffy texture. In these cases, substitutes like milk + acid or yogurt + milk work well.
- Marinades: Buttermilk’s tanginess and enzymes help tenderize meat. For marinades, thicker substitutes like yogurt or kefir are ideal.
- Dressings and Dips: Creamy substitutes like sour cream + milk or cashew cream work best for dressings and dips, as they provide a rich, smooth texture.
Dietary Restrictions
If you’re avoiding dairy or following a specific diet, non-dairy substitutes are essential when considering what are the best substitutes for buttermilk. Options like almond milk + acid or coconut milk + acid are great for vegans, while those with nut allergies can use oat milk or soy milk.
Flavor and Texture
The flavor and texture of the substitute should complement the recipe. For example:
- Tanginess: If the recipe relies on buttermilk’s tangy flavor, choose substitutes like yogurt, kefir, or milk + acid.
- Creaminess: For recipes that need a creamy texture, opt for thicker substitutes like sour cream, yogurt, or cashew cream.
- Neutral Flavor: If you don’t want the substitute to alter the flavor of the dish, choose neutral options like milk + acid or silken tofu + water.
Availability
Sometimes, the best substitute is the one you already have in your pantry. When considering what are the best substitutes for buttermilk, think about what’s readily available. For example, if you have lemon juice and milk on hand, that’s an easy and effective option. If you’re out of dairy, plant-based milk + acid can save the day.
Testing Substitutes
If you’re unsure which substitute to use, try experimenting with small batches. For example, make a single pancake or a small portion of dressing to test the flavor and texture. This allows you to adjust the substitute or try a different option without wasting ingredients.
By taking these factors into account, you can confidently choose what are the best substitutes for buttermilk for any recipe. Whether you’re baking, cooking, or marinating, the right substitute will help you achieve delicious results.
Tips for Using Buttermilk Substitutes
Once you’ve determined what are the best substitutes for buttermilk for your recipe, it’s important to use them effectively to achieve the best results. Here are some practical tips to help you make the most of your buttermilk substitutes:
1. Adjusting Consistency
Buttermilk has a slightly thick, pourable consistency. If your substitute is too thick (e.g., yogurt or sour cream), thin it with a bit of water or milk until it reaches the desired texture. If it’s too thin (e.g., plant-based milk + acid), you can add a small amount of flour or cornstarch to thicken it slightly.
2. Balancing Acidity
The acidity of buttermilk is crucial for activating baking soda in recipes. If your substitute isn’t tangy enough, add a bit more lemon juice or vinegar. Taste the mixture before using it to ensure it has the right level of tanginess.
3. Testing Substitutes
If you’re trying a new substitute, test it in a small batch of your recipe before committing to the full amount. This is especially helpful when exploring what are the best substitutes for buttermilk in baking, where texture and flavor are critical.
4. Storing Substitutes
Homemade buttermilk substitutes, like milk + acid or yogurt + milk, should be used immediately or stored in the refrigerator for up to 2 days. Stir well before using, as the ingredients may separate over time.
5. Matching Substitutes to Recipes
Not all substitutes work equally well in every recipe. For example:
- Baking: Use substitutes that mimic buttermilk’s acidity and texture, like milk + acid or yogurt + milk.
- Marinades: Thicker substitutes like kefir or sour cream work best for tenderizing meat.
- Dressings and Dips: Creamy substitutes like cashew cream or coconut milk + acid are ideal for achieving a smooth, rich texture.
6. Experimenting with Flavors
Some substitutes, like coconut milk or kefir, have distinct flavors that can enhance certain recipes. For example, coconut milk adds a tropical twist to baked goods, while kefir’s tanginess works well in savory dishes. Don’t be afraid to experiment when considering what are the best substitutes for buttermilk.
7. Avoiding Overmixing
When using substitutes in baking, avoid overmixing the batter. Overmixing can lead to dense, tough baked goods. Mix just until the ingredients are combined to ensure a light, fluffy texture.
By following these tips, you can confidently use what are the best substitutes for buttermilk in your recipes. Whether you’re baking, cooking, or marinating, these strategies will help you achieve delicious results every time.
Frequently Asked Questions (FAQ)
When it comes to understanding what are the best substitutes for buttermilk, many people have common questions. Below, we’ve answered some of the most frequently asked questions to help you navigate the world of buttermilk substitutes with confidence.
1. Can I use regular milk instead of buttermilk?
Yes, but regular milk lacks the acidity and tanginess of buttermilk. To make a substitute, add 1 tablespoon of lemon juice or vinegar to 1 cup of milk and let it sit for 5–10 minutes. This creates a similar acidity and texture.
2. What’s the best substitute for buttermilk in fried chicken?
For fried chicken, thicker substitutes like yogurt, kefir, or sour cream work best. They provide the tanginess and creaminess needed to tenderize the meat and create a flavorful coating.
3. Can I freeze buttermilk substitutes?
Most homemade buttermilk substitutes, like milk + acid or yogurt + milk, don’t freeze well because the texture may change. However, you can freeze buttermilk itself in an airtight container for up to 3 months.
4. Why does buttermilk make baked goods fluffier?
Buttermilk’s acidity reacts with baking soda, creating carbon dioxide bubbles that help baked goods rise. This is why understanding what are the best substitutes for buttermilk is important—they should also provide the necessary acidity.
5. Are buttermilk substitutes healthier than real buttermilk?
It depends on the substitute. Non-dairy options like almond milk + acid are lower in calories and fat, while yogurt or kefir provides probiotics. However, buttermilk itself is relatively low in fat and calories, so the health benefits vary by substitute.
6. Can I use vinegar instead of lemon juice for buttermilk substitutes?
Yes, white vinegar or apple cider vinegar can be used instead of lemon juice. Both provide the acidity needed to mimic buttermilk’s tanginess.
7. What’s the best non-dairy substitute for buttermilk?
For non-dairy options, plant-based milk + acid (like almond milk + lemon juice) or coconut milk + acid are excellent choices. They provide the necessary acidity and work well in most recipes.
8. How do I know if a substitute will work in my recipe?
Consider the role of buttermilk in the recipe. If it’s for acidity (e.g., baking), choose a substitute with similar acidity. If it’s for texture (e.g., dressings), opt for a creamy substitute. Testing small batches can also help you determine what are the best substitutes for buttermilk for your specific recipe.
By addressing these FAQs, you’ll have a clearer understanding of what are the best substitutes for buttermilk and how to use them effectively. Whether you’re baking, cooking, or experimenting with new recipes, these answers will help you make informed decisions.
Recipes Using Buttermilk Substitutes
Now that you know what are the best substitutes for buttermilk, it’s time to put them to use in some delicious recipes. Below, we’ve included a variety of dishes that work beautifully with buttermilk substitutes. Whether you’re baking, cooking, or making dressings, these recipes will help you achieve fantastic results.

1. Fluffy Pancakes
Substitute: Milk + Lemon Juice
Recipe:
- Mix 1 cup of milk with 1 tablespoon of lemon juice and let it sit for 5 minutes.
- Combine 1 1/2 cups of flour, 2 tablespoons of sugar, 1 tablespoon of baking powder, and a pinch of salt in a bowl.
- Add the milk mixture, 1 egg, and 2 tablespoons of melted butter to the dry ingredients. Stir until just combined.
- Cook on a hot griddle until golden brown on both sides.
2. Southern Biscuits
Substitute: Yogurt + Milk
Recipe:
- Mix 1/2 cup of plain yogurt with 1/2 cup of milk.
- In a bowl, combine 2 cups of flour, 1 tablespoon of baking powder, 1/2 teaspoon of baking soda, and 1/2 teaspoon of salt.
- Cut in 1/2 cup of cold butter until the mixture resembles coarse crumbs.
- Add the yogurt mixture and stir until a dough forms.
- Roll out the dough, cut into biscuits, and bake at 450°F (230°C) for 10–12 minutes.
3. Vegan Ranch Dressing
Substitute: Cashew Cream + Lemon Juice
Recipe:
- Blend 1/2 cup of soaked cashews with 1/2 cup of water until smooth.
- Add 1 tablespoon of lemon juice, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1/2 teaspoon of dried dill, and salt and pepper to taste.
- Blend until creamy and adjust the consistency with water if needed.
- Serve as a dip or dressing for salads.
- For a more detailed recipe, check out this Vegan Ranch Dressing recipe from Rainbow Plant Life.
4. Fried Chicken
Substitute: Kefir or Plant-Based Milk + Acid
Recipe:
- Marinate chicken pieces in 1 cup of kefir or plant-based milk + 1 tablespoon of lemon juice for at least 4 hours.
- In a bowl, mix 2 cups of flour, 1 tablespoon of paprika, 1 teaspoon of garlic powder, and salt and pepper.
- Dredge the chicken in the flour mixture, then fry in hot oil until golden and cooked through.
5. Red Velvet Cake
Substitute: Sour Cream + Milk
Recipe:
- Mix 3/4 cup of sour cream with 1/4 cup of milk.
- In a bowl, combine 2 1/2 cups of flour, 1 1/2 cups of sugar, 1 teaspoon of baking soda, and 1/2 teaspoon of salt.
- Add 1/2 cup of butter, 2 eggs, 1 teaspoon of vanilla extract, and 2 tablespoons of cocoa powder. Mix well.
- Stir in the sour cream mixture and a few drops of red food coloring.
- Bake at 350°F (175°C) for 25–30 minutes.
These recipes demonstrate what are the best substitutes for buttermilk in action. Whether you’re baking, frying, or making dressings, these substitutes will help you create delicious dishes that everyone will love.
Conclusion
When it comes to cooking and baking, knowing what are the best substitutes for buttermilk can save the day when you’re in a pinch. Whether you’re out of buttermilk, avoiding dairy, or simply looking for a healthier alternative, there are plenty of options to choose from. From dairy-based substitutes like milk + acid and yogurt to non-dairy options like almond milk + acid and cashew cream, each substitute brings its own unique qualities to the table.

Understanding what are the best substitutes for buttermilk also means knowing how to use them effectively. By considering factors like acidity, texture, and flavor, you can choose the right substitute for your recipe and achieve delicious results. Whether you’re making fluffy pancakes, tender fried chicken, or creamy ranch dressing, these substitutes will help you create dishes that are just as tasty as the originals.
For more information on the science behind buttermilk and its substitutes, check out this comprehensive guide from Serious Eats, which dives deeper into the chemistry of buttermilk and its role in cooking and baking.
So, the next time you find yourself without buttermilk, don’t panic. With this guide, you’ll know exactly what are the best substitutes for buttermilk and how to use them. Experiment with different options, try new recipes, and enjoy the process of cooking and baking with confidence. Happy cooking!