Table of Contents
1. Introduction
The Alice Springs Chicken recipe is a beloved dish known for its delicious combination of tender chicken, melted cheese, and a tangy honey mustard sauce. Originally popularized by Outback Steakhouse, this dish has become a favorite in households around the world. The Alice Springs Chicken recipe is versatile, allowing you to enjoy it without using bacon or anything related to pork.
This variation of the Outback Steakhouse Alice Springs Chicken is just as flavorful, with smoky grilled chicken, gooey cheese, and the iconic honey mustard sauce that makes this dish so irresistible. Whether you’re looking for a hearty meal for your family or want to impress guests at a dinner party, this recipe for Alice Springs Chicken is sure to hit the mark.
2. What is Alice Springs Chicken?
The Alice Springs Chicken is a savory, comforting dish made with chicken breasts, melted cheese, and a rich honey mustard sauce. Originally served at Outback Steakhouse, this dish has been adapted in many ways over the years. It’s typically served with crispy bacon, but in this version, we’ll be skipping that ingredient and focusing on the classic flavors of the dish.
Instead of bacon, you can still achieve a smoky flavor by using smoked chicken breast or smoked cheese, giving the dish that same satisfying depth of flavor.
3. History of Alice Springs Chicken
Named after Alice Springs in Australia, Alice Springs Chicken is an American creation from the Outback Steakhouse chain. Although the dish draws inspiration from Australian cuisine, it features flavors that resonate well with American palates. It became an instant favorite due to its bold flavors, combining chicken, cheese, and a tangy sauce.
While the original version included bacon, the dish has been enjoyed by many people around the world, with several variations made to suit dietary preferences. This version without bacon keeps the core elements intact while allowing those who avoid pork to enjoy the dish just as much.
4. Why Alice Springs Chicken is a Family Favorite
The Alice Springs Chicken recipe is a family favorite because it’s rich, flavorful, and satisfying. Its balance of textures and flavors—tender chicken, creamy cheese, and tangy honey mustard—make it a hit at the dinner table. Whether you’re feeding picky eaters or adventurous foodies, this dish works for a wide variety of tastes.
Moreover, the recipe is highly customizable. While it traditionally features bacon, you can skip the bacon and still enjoy a hearty, flavorful dish. The smoky taste can be achieved with alternative ingredients like smoked chicken, smoked cheese, or smoked paprika for an extra layer of flavor.
5. Ingredients Breakdown
To make the Alice Springs Chicken recipe without bacon or pork products, you will need the following ingredients:
- Boneless, skinless chicken breasts – 4 breasts
These provide a lean, juicy base for the dish, ensuring it’s both flavorful and healthy. - Smoked chicken breast or smoked turkey breast – 1 cup (optional)
Adds a smoky flavor without using bacon. Alternatively, use smoked cheese for a subtle smoky taste. - Cheddar cheese – 1 cup shredded
Sharp and tangy, cheddar pairs wonderfully with the honey mustard sauce. - Monterey Jack cheese – 1 cup shredded
Adds a creamy, melt-in-your-mouth texture, balancing the sharpness of the cheddar. - Honey mustard sauce – 1/2 cup
A tangy, sweet sauce that is the hallmark of the dish. It’s essential for bringing all the flavors together. - Mushrooms (optional) – 1 cup sliced
Adds a rich, earthy flavor and complements the chicken perfectly. - Olive oil – 2 tablespoons
Used to cook the chicken and ensure a golden, crispy exterior. - Garlic powder – 1 teaspoon
Adds depth and complexity to the dish, enhancing the overall flavor profile. - Paprika – 1 teaspoon
Imparts a subtle smoky flavor and gives the dish its signature warm color.
6. Detailed Cooking Instructions
Here’s how to make the Alice Springs Chicken recipe:
Step 1: Prep the Chicken
Start by tenderizing the chicken breasts. Use a meat mallet to pound the chicken to an even thickness. This helps the chicken cook more evenly. Once the chicken is prepared, season both sides with garlic powder, paprika, salt, and pepper.
Step 2: Cook the Chicken
In a skillet, heat the olive oil over medium heat. Add the seasoned chicken breasts to the skillet and cook for about 5-6 minutes on each side, or until the chicken reaches an internal temperature of 165°F (75°C). Ensure the chicken is golden brown and fully cooked.
Step 3: Layer the Ingredients
Preheat your oven to 375°F (190°C). Place the cooked chicken breasts on a baking sheet. Top each chicken breast with a few slices of smoked chicken breast or smoked turkey for added flavor. Then, add a generous amount of both cheddar and Monterey Jack cheese.
Step 4: Bake the Chicken
Place the baking sheet in the oven and bake for 10-12 minutes, or until the cheese is fully melted and bubbly.
Step 5: Drizzle with Honey Mustard Sauce
Once the chicken is out of the oven, drizzle a generous amount of honey mustard sauce over each chicken breast. The sauce is what ties everything together, bringing the savory and sweet flavors into perfect harmony.

7. Top Tips for Perfect Alice Springs Chicken
To ensure your Alice Springs Chicken recipe is as delicious as possible, follow these tips:
- Don’t overcook the chicken: Chicken breasts can dry out quickly, so it’s crucial to keep an eye on the internal temperature. Use a meat thermometer to make sure the chicken reaches 165°F (75°C).
- Use smoked ingredients for extra flavor: If you miss the smoky taste of bacon, try using smoked turkey, smoked chicken, or smoked cheese.
- Honey mustard sauce: If you’re feeling adventurous, you can make your own honey mustard sauce by mixing honey, Dijon mustard, and a touch of mayonnaise. You can adjust the sweetness and tanginess to suit your taste.
8. The Best Sides to Serve with Alice Springs Chicken
Pair the Alice Springs Chicken with these sides for a complete meal:
- Roasted vegetables (sweet potatoes, zucchini, bell peppers)
- Mashed potatoes or baked potatoes
- Steamed broccoli or green beans
- Caesar salad with fresh greens and croutons
- Corn on the cob for a sweet, savory contrast
9. Nutritional Information for Alice Springs Chicken
Here’s the nutritional breakdown for one serving of Alice Springs Chicken (1 chicken breast with cheese and sauce):
- Calories: 500 kcal
- Protein: 48g
- Carbohydrates: 15g
- Fat: 30g
- Saturated Fat: 10g
- Cholesterol: 110mg
- Sodium: 900mg
- Fiber: 2g
- Sugar: 8g
10. Frequently Asked Questions (FAQs)
Q1: Can I make Alice Springs Chicken ahead of time?
Yes! You can prepare the chicken, cook it, and store it in the refrigerator for up to 3 days. When you’re ready to serve, simply reheat it in the oven or microwave.
Q2: Can I substitute the cheese?
Absolutely! You can use any cheese you prefer, such as Gouda, Swiss, or provolone, for a different flavor profile.
11. Common Mistakes to Avoid with Alice Springs Chicken
- Overcooking the chicken: Ensure the chicken doesn’t dry out by using a meat thermometer.
- Using too little honey mustard sauce: The sauce is crucial for flavor, so don’t skimp on it!
- Skipping the smoky flavor: While bacon isn’t used, ensure you still get that smoky depth with smoked chicken or cheese.
12. Variations of the Alice Springs Chicken Recipe
- Low-carb version: Skip the honey mustard sauce and use a low-carb dressing or homemade mustard sauce.
- Vegetarian version: For a vegetarian twist, use grilled portobello mushrooms or plant-based chicken substitutes.
13. How to Make Alice Springs Chicken a Full Meal
To transform your Alice Springs Chicken recipe into a complete meal, add a variety of sides like mashed potatoes, grilled vegetables, and a fresh salad.
14. How to Store and Reheat Alice Springs Chicken
Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F (175°C) for about 10-15 minutes, or until heated through.
15. Conclusion
The Alice Springs Chicken recipe is a delicious, family-friendly dish that is sure to become a staple in your kitchen. By omitting bacon and using alternatives, you can make it suitable for a wider range of dietary preferences while still maintaining the same incredible flavors. Whether for a weeknight dinner or a special occasion, this dish will surely impress!